Stress is a common complaint in many organisations, contributing to low morale, poor productivity, inadequate communications and increased conflict. Staff who are trained in practical and proven techniques to better deal with everyday stress are happier, more productive and confident real team players. Better results for your staff mean better results for your organisation.

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What will the program cover?

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• What is stress?

• How can stress be positive?

• What are the common causes and warning signs of work-related stress?

• How can you better deal with stressors?

• How can you apply these strategies to benefit your own situation?